Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Luft
Team: Media Cave (Crystal Bay, NV)
Date: Tuesday, May 14, 2019
Time: 46:03
Distance: 12.06 Miles
Laps: 1.7
Calories: 491
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 153 Avg / 549 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

6.98 mi in 23:51
5.08 mi in 22:12