Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: B Sheridan
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Tuesday, May 14, 2019
Time: 22:03
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.9 Avg / 27.5 Max
Power (Watts): 209 Avg / 443 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 160 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.