Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, May 14, 2019
Time: 11:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 114 Avg / 228 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:53
1.00 mi in 3:59