Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, May 14, 2019
Time: 29:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 12.4 Avg / 13.5 Max
Power (Watts): 66 Avg / 102 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:55