Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, May 14, 2019
Time: 1:00:07
Distance: 11.00 Miles
Laps: 3.3
Calories: 328
Speed (MPH): 11.0 Avg / 18.8 Max
Power (Watts): 67 Avg / 236 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

3.37 mi in 16:20
3.37 mi in 19:20
3.37 mi in 18:22
0.89 mi in 6:05