Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, May 14, 2019
Time: 15:40
Distance: 4.00 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 144 Avg / 238 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 128 Avg / 152 Max

Laps

3.37 mi in 12:06
0.63 mi in 3:34