Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, May 14, 2019
Time: 22:16
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 14.6 Avg / 23.6 Max
Power (Watts): 124 Avg / 450 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 122 Avg / 135 Max

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