Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Mitchell
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Tuesday, May 14, 2019
Time: 25:36
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 169 Avg / 465 Max
Cadence (RPM): 69 Avg / 122 Max
Heartrate (BPM): 162 Avg / 180 Max

Ghost

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