City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matt Swanson
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, May 14, 2019
Time: 24:12
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 11.2 Avg / 33.0 Max
Power (Watts): 142 Avg / 391 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 132 Avg / 149 Max

Goal

40 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.