Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gerrick Rodrigues
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, May 15, 2019
Time: 40:45
Distance: 11.90 Miles
Laps: 1.7
Calories: 530
Speed (MPH): 17.5 Avg / 24.2 Max
Power (Watts): 192 Avg / 448 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 153 Avg / 199 Max

Laps

6.98 mi in 24:09
4.92 mi in 16:36