Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: E Mak
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Wednesday, May 15, 2019
Time: 28:49
Distance: 7.03 Miles
Laps: 1.2
Calories: 267
Speed (MPH): 14.6 Avg / 27.5 Max
Power (Watts): 130 Avg / 298 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

6.01 mi in 23:24
1.02 mi in 5:25