Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, May 15, 2019
Time: 25:18
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.5 Avg / 28.1 Max
Power (Watts): 173 Avg / 329 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 165 Avg / 185 Max

Ghost

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