Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Charles Salem
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Wednesday, May 15, 2019
Time: 24:03
Distance: 7.78 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 19.4 Avg / 30.6 Max
Power (Watts): 253 Avg / 439 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

7.22 mi in 21:37
0.56 mi in 2:26

Personal Best

Personal Best Personal Best