Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, May 15, 2019
Time: 37:53
Distance: 10.29 Miles
Laps: 10.3
Calories: 334
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 123 Avg / 194 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 7 Avg / 76 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:42
0.29 mi in 1:04

Goal

10 Miles