Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Wednesday, May 15, 2019
Time: 30:34
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 148 Avg / 263 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 108 Avg / 131 Max

Goal

1 Completed Lap

Ghost

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