Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Stysley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, May 15, 2019
Time: 6:06
Distance: 1.47 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 14.5 Avg / 21.2 Max
Power (Watts): 127 Avg / 243 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

1.00 mi in 3:07
0.47 mi in 2:59

Goal

5 Minutes