Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, May 16, 2019
Time: 53:52
Distance: 16.00 Miles
Laps: 16.0
Calories: 560
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 149 Avg / 258 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 8 Avg / 129 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:15

Goal

1 Completed Lap