Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, May 16, 2019
Time: 26:07
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 12.7 Avg / 19.8 Max
Power (Watts): 137 Avg / 252 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 129 Avg / 145 Max

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