Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Israel Ogunsola
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, May 16, 2019
Time: 28:17
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 125 Avg / 234 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 146 Avg / 159 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.