Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Thursday, May 16, 2019
Time: 31:39
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 14.8 Avg / 30.3 Max
Power (Watts): 164 Avg / 335 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 116 Avg / 133 Max

Goal

1 Completed Lap

Ghost

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