Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 16, 2019
Time: 10:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 100
Speed (MPH): 16.5 Avg / 20.2 Max
Power (Watts): 129 Avg / 246 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:31