Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Legolas Armstrong
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, May 16, 2019
Time: 30:48
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.3 Avg / 32.0 Max
Power (Watts): 186 Avg / 375 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 134 Avg / 193 Max

Ghost

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