| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Thursday, May 16, 2019 |
| Time: | 29:23 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 351 |
| Speed (MPH): | 17.1 Avg / 24.8 Max |
| Power (Watts): | 175 Avg / 560 Max |
| Cadence (RPM): | 76 Avg / 91 Max |
| Heartrate (BPM): | 144 Avg / 185 Max |
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