Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, May 17, 2019
Time: 55:28
Distance: 16.00 Miles
Laps: 16.0
Calories: 542
Speed (MPH): 17.3 Avg / 20.4 Max
Power (Watts): 139 Avg / 255 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 56 Avg / 180 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:21