| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Friday, May 17, 2019 |
| Time: | 22:34 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 14.0 Avg / 20.4 Max |
| Power (Watts): | 102 Avg / 180 Max |
| Cadence (RPM): | 44 Avg / 66 Max |
| Heartrate (BPM): | 106 Avg / 120 Max |
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