Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, May 17, 2019
Time: 8:01
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 15.0 Avg / 17.5 Max
Power (Watts): 101 Avg / 157 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 51 Avg / 107 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:56