Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Simerville
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, May 17, 2019
Time: 22:25
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 128 Avg / 254 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 150 Avg / 161 Max

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