Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, May 17, 2019
Time: 31:02
Distance: 7.54 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.6 Avg / 22.3 Max
Power (Watts): 120 Avg / 370 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

6.98 mi in 28:42
0.56 mi in 2:20