Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, May 17, 2019
Time: 36:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 336
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 131 Avg / 289 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 14 Avg / 83 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 2:56

Goal

10 Miles