Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Bender
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, May 17, 2019
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 132 Avg / 244 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 138 Avg / 191 Max

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