Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Friday, May 17, 2019
Time: 34:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 369
Speed (MPH): 17.4 Avg / 21.8 Max
Power (Watts): 154 Avg / 273 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 117 Avg / 167 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:59
1.00 mi in 3:36
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 2:55
1.00 mi in 3:03
1.00 mi in 4:12

Goal

35 Minutes