Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, May 17, 2019
Time: 24:02
Distance: 5.80 Miles
Laps: 1.4
Calories: 254
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 151 Avg / 355 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 155 Avg / 227 Max

Laps

4.01 mi in 14:34
1.79 mi in 9:28