Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 17, 2019
Time: 20:07
Distance: 4.30 Miles
Laps: 4.3
Calories: 113
Speed (MPH): 12.8 Avg / 14.4 Max
Power (Watts): 70 Avg / 100 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:44
0.30 mi in 1:30

Goal

20 Minutes