Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, May 17, 2019
Time: 28:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 12.8 Avg / 13.8 Max
Power (Watts): 72 Avg / 115 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:37