Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Saturday, May 18, 2019
Time: 31:06
Distance: 8.01 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 146 Avg / 393 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

6.98 mi in 26:48
1.03 mi in 4:18