Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, May 18, 2019
Time: 27:36
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 137 Avg / 357 Max
Cadence (RPM): 40 Avg / 54 Max
Heartrate (BPM): 115 Avg / 123 Max

Ghost

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