| Rider: | Sally Spiers |
| Team: | YMCA - Metro North - Melrose (Melrose, MA) |
| Date: | Sunday, May 19, 2019 |
| Time: | 40:01 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 318 |
| Speed (MPH): | 11.8 Avg / 28.6 Max |
| Power (Watts): | 109 Avg / 432 Max |
| Cadence (RPM): | 67 Avg / 108 Max |
| Heartrate (BPM): | 133 Avg / 150 Max |
Personal Best
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