Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Sunday, May 19, 2019
Time: 20:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.9 Avg / 18.2 Max
Power (Watts): 65 Avg / 170 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 136 Avg / 193 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 5:07