Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Jones
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Sunday, May 19, 2019
Time: 1:11:06
Distance: 16.04 Miles
Laps: 4.0
Calories: 576
Speed (MPH): 13.5 Avg / 22.2 Max
Power (Watts): 111 Avg / 297 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

4.01 mi in 16:43
4.01 mi in 18:07
4.01 mi in 18:13
4.01 mi in 18:03