Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Keith Filiault
Team: River Valley Club (Lebanon, NH)
Date: Monday, May 20, 2019
Time: 29:20
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 16.1 Avg / 27.1 Max
Power (Watts): 193 Avg / 601 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 118 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.