Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Canty
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Monday, May 20, 2019
Time: 14:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 190
Speed (MPH): 18.4 Avg / 30.6 Max
Power (Watts): 190 Avg / 583 Max
Cadence (RPM): 53 Avg / 126 Max
Heartrate (BPM): 101 Avg / 153 Max

Laps

1.50 mi in 3:31
1.50 mi in 5:17
1.50 mi in 5:52