Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dj Duff
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, May 20, 2019
Time: 20:49
Distance: 6.01 Miles
Completed:
Calories: 280
Speed (MPH): 17.3 Avg / 27.8 Max
Power (Watts): 199 Avg / 476 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 133 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.