| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, May 20, 2019 |
| Time: | 31:15 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 13.3 Avg / 19.8 Max |
| Power (Watts): | 103 Avg / 288 Max |
| Cadence (RPM): | 58 Avg / 79 Max |
| Heartrate (BPM): | 115 Avg / 126 Max |
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