Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, May 20, 2019
Time: 37:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 319
Speed (MPH): 15.9 Avg / 18.6 Max
Power (Watts): 117 Avg / 186 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 7 Avg / 77 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:44

Goal

10 Miles