Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Mccray
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, May 20, 2019
Time: 21:17
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 105 Avg / 160 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 122 Avg / 133 Max

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