Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, May 20, 2019
Time: 11:37
Distance: 5 Miles
Completed:
Calories: 332
Speed (MPH): 25.8 Avg / 30.3 Max
Power (Watts): 450 Avg / 612 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 145 Avg / 159 Max

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