Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Roman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 20, 2019
Time: 29:15
Distance: 7.50 Miles
Laps: 5.0
Calories: 246
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 116 Avg / 232 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:39
1.50 mi in 5:48
1.50 mi in 5:59
1.50 mi in 6:08