Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, May 20, 2019
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 114 Avg / 256 Max
Cadence (RPM): 37 Avg / 53 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:53