Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, May 21, 2019
Time: 23:35
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 13.8 Avg / 29.6 Max
Power (Watts): 129 Avg / 572 Max
Cadence (RPM): 42 Avg / 76 Max
Heartrate (BPM): 118 Avg / 142 Max

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