Rough Rider 8.30 mi

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Lap Details

Rider: Ginger Lamie
Team: YMCA - Unicoi County (Erwin, TN)
Date: Tuesday, May 21, 2019
Time: 29:30
Distance: 8.38 Miles
Completed:
Calories: 348
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 172 Avg / 403 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 180 Avg / 188 Max

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